Fast to Faith: Weight Loss & Hormone Support for Women Over 35
Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician).
Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition, and epigenetics, all through the lens of honoring the body as God's temple. She firmly believes that gut health is the foundation of gynecological well-being and spiritual vitality.
Discover how factors like diet, lifestyle choices, and environment impact hormones and contribute to various health conditions. From hormone imbalance to stress management, weight gain to emotional eating, Dr. Tabatha covers it all. With her expertise and interviews with leading health experts, you'll gain cutting-edge knowledge and practical remedies to enhance your health journey while strengthening your faith.
Use your superpowers of fasting and faithing to become the superwoman God created you to be! God has fully equipped you with the strength, wisdom, and resilience to overcome any challenge, but many of us have given that power away. You'll learn how to use scripture as the living, nourishing Word to guide you each day and reconnect you to Jesus in a whole new way! This is a necessary part of physical health.
Dr. Tabatha's own journey, from overcoming personal challenges to becoming a respected OB/GYN physician, fuels her passion for educating and empowering women. Her faith in God and belief in the healing power of His creation are at the heart of her message. Join Dr. Tabatha Barber, a triple board-certified physician, as she guides you back to wholeness and explains what's happening in our bodies as women. She debunks all the myths and lies we've been told as women. If you feel dismissed, unheard, confused, frustrated, or disconnected, then you are in the right place.
You CAN lose weight, have abundant energy, feel great in your own skin, and feel mentally strong enough to conquer anything that comes your way. You just need to reconnect your body, mind, and spirit the way God created you to thrive! Her podcast aims to reach a wider audience, offering insights into what's normal, natural, and when to seek help, all while encouraging you to find strength in your faith and trust in God's plan for your health.
If you've been searching for a faith-filled functional physician, look no further! Follow Dr. Tabatha on Facebook @DrTabatha, Instagram @gutsydrtabatha, on YouTube @fasttofaith, and visit www.drtabatha.com for more information. Join the conversation and reclaim your health today!
Fast to Faith: Weight Loss & Hormone Support for Women Over 35
#247. If you Eat Clean and Exercise but Can't LOSE WEIGHT...watch this.
In this powerful episode, Bridget shares her inspiring health journey—moving from frustration with weight gain, over-exercising, and gut health struggles to finding balance through faith and wellness. We dive deep into why midlife health feels so challenging, how over-exercising can actually harm progress, and the surprising truths about protein intake and inflammation.
Bridget opens up about how the Fast to Faith program transformed her mindset and health, emphasizing the importance of nourishing the body, listening to God’s guidance, and embracing rest without guilt. If you're feeling stuck in your health journey or seeking clarity on how to balance fitness, faith, and nutrition, this conversation offers encouragement, insight, and actionable tips.
If you liked this episode, watch it on youtube! 👉🏻 https://youtu.be/KU8oxEExC_g
0:00 - Bridget's Midlife Health Struggles and Breakthrough Moments
3:02 - Listening to Your Body's Signals for Change
6:34 - The Hidden Dangers of Over-Exercising and Protein Myths
10:17 - Nourishing the Body Through Faith-Based Fasting
14:07 - Trusting God's Timing in Your Health Journey
25:16 - Why Self-Care is the Best Gift for Your Family
30:10 - The Power of Community: Join the Fast to Faith Sisterhood
If this episode inspired you, share it with someone who needs hope and encouragement in their health journey!
Women’s Wellness Retreat at The Meadows on Rock Creek in beautiful Montana! Four days of faith-based wellness, hormone balance, clean living tips, and pure restoration—plus hiking, yoga, horseback riding, and gourmet meals in luxury cabins. Spots are limited, so grab your ticket today and let’s do this together! https://themeadowsonrockcreek.com/special-events/womens-wellness-retreat/
Thank you for listening to the Fast to Faith Podcast.
Midlife Isn’t a Crisis — It’s Your Wake-Up Call
Feeling stuck, restless, or like something's missing — even though you’ve checked all the boxes? It’s not “just hormones,” and it’s definitely not all in your head.
The Midlife Reset Summit is here to help you uncover what’s really holding you back — and give you the tools to break free.
Join me and a powerhouse lineup of experts as we pull back the curtain on the hidden patterns, beliefs, and pressures that keep midlife women playing small. It’s time to reclaim your energy, your clarity, and your confidence — and step fully into the next chapter with purpose.
🎟️ Save your free seat now: midliferesetsummit.com
Let’s make this your boldest, brightest season yet.
You don’t need permission to take your health seriously—and you don’t need to wait for another doctor to listen. You’re allowed to heal. You’re allowed to lead. And you are not alone anymore.