Fast to Faith: Weight Loss & Hormone Support for Women Over 35

#209: Why Does My Estrogen Fluctuate?

Dr. Tabatha Season 5 Episode 209

Do you feel like you're riding a hormone roller coaster? That every month is full of highs and lows? If so, then this quick episode is a must listen to! Today, I’m talking about why your estrogen fluctuates, when you’ll see estrogen spikes and dips, and why this applies to every woman!

You’ll hear more about:

  • A breakdown of the normal 28 day cycle for women
  • The optimal times to check estrogen levels
  • What happens when you don’t ovulate regularly (and what can impact your ovulation!)
  • The link between perimenopause and estrogen 
  • What estrogen spikes are 
  • And more!

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Thank you for tuning in! Want to dive deeper? Accelerate your fasting journey with the Fasting Accelerator Collection—your ultimate guide to maximizing your fasting results. If you’re ready to take your health coaching to the next level, check out our Coach Certification Program designed for passionate individuals looking to help others thrive. Don’t forget to download the Fast to Faith app for exclusive recipes and to connect with a supportive sisterhood dedicated to health, wellness, and faith.

Find everything you need at FasttoFaith.com.



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