Fast to Faith: Weight Loss & Hormone Support for Women Over 35

#180: Change Your Mindset, Change Your Health with Dr. Morgan Nolte

Dr. Tabatha Season 4 Episode 180

On this podcast, we can talk about all sorts of issues like insulin resistance, fasting, and other things to help you lose weight and get your body healthy, but if you hold on to limiting beliefs about what you can and cannot achieve, you won’t get very far. So today, we are going to talk about mindset with my guest, Dr. Morgan Nolte. Dr. Nolte is a board certified geriatric physical therapist who noticed while helping elderly patients recover from physical ailments that there were many common threads, including insulin resistance and inflammation, and set out to find the root causes.


We will discuss:

  • Understanding the importance of a low insulin diet as opposed to focusing on calorie count
  • How to keep your mindset in check - stop worrying about all the fears surrounding everything we do 
  • Developing your “why” and how that can help you stay on track
  • And more!



More about Dr. Nolte:
Dr. Nolte is the founder of Zivli, LLC. After earning her DPT from the University of Nebraska Medical Center, she completed the Creighton University-Hillcrest Health Systems Geriatric Physical Therapy Residency Program. Outside of work she loves cheering on the Nebraska Cornhuskers, spending time with her family, reading, exercising, and being active outside.



Connect with Dr. Nolte:
Dr. Nolte’s Website:  https://www.zivli.com/
Dr. Nolte’s YouTube: https://www.youtube.com/channel/UCByB8-b3CnXYuuWWyJ_vgzA
Dr. Nolte's Instagram: https://www.instagram.com/zivli/
Dr. Nolte's Podcast": https://podcasts.apple.com/us/podcast/reshape-your-health-with-dr-morgan-nolte/id1494789211


Join us for the Empowered by Faith: 5 Days to a Lighter You Challenge!
Register now:
https://go.drtabatha.com/lfgf716197

What You’ll Learn in Just 5 Days:

🔥 How to Lose Fat & Boost Energy 🙏 Spiritual Renewal 🧠 Breaking Weight Loss Myths 👑 Stepping into Your Best Self 💫 Bonus Opportunity!

Thank you for tuning in! Want to dive deeper? Accelerate your fasting journey with the Fasting Accelerator Collection—your ultimate guide to maximizing your fasting results. If you’re ready to take your health coaching to the next level, check out our Coach Certification Program designed for passionate individuals looking to help others thrive. Don’t forget to download the Fast to Faith app for exclusive recipes and to connect with a supportive sisterhood dedicated to health, wellness, and faith.

Find everything you need at FasttoFaith.com.



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