Fast to Faith: Weight Loss & Hormone Support for Women Over 35

#170: Cholesterol is NOT the Villain

Dr. Tabatha Season 4 Episode 170

Cholesterol has gotten a bad rap! By now I’m sure you’ve heard how bad cholesterol is for your heart and body, but this simply isn’t true. In this episode, I talk about why cholesterol isn’t the villain conventional medicine has made it out to be and the importance of cholesterol to your everyday life!


I talk more on:

  • Why the “normal” cholesterol range isn’t accurate
  • What we've been getting wrong about cholesterol’s role in heart attacks
  • Cholesterol’s real functions within the body  
  • How your hormones are tied to cholesterol
  • Where most of your cholesterol comes from
  • The vicious cycle a lot of women can get stuck in 
  • Getting the right types of fats to get in your body 
  • What happens to cholesterol during menopause 
  • And more!

Join us for the Empowered by Faith: 5 Days to a Lighter You Challenge!
Register now:
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What You’ll Learn in Just 5 Days:

🔥 How to Lose Fat & Boost Energy 🙏 Spiritual Renewal 🧠 Breaking Weight Loss Myths 👑 Stepping into Your Best Self 💫 Bonus Opportunity!

Thank you for tuning in! Want to dive deeper? Accelerate your fasting journey with the Fasting Accelerator Collection—your ultimate guide to maximizing your fasting results. If you’re ready to take your health coaching to the next level, check out our Coach Certification Program designed for passionate individuals looking to help others thrive. Don’t forget to download the Fast to Faith app for exclusive recipes and to connect with a supportive sisterhood dedicated to health, wellness, and faith.

Find everything you need at FasttoFaith.com.



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