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Fast to Faith: Weight Loss & Hormone Support for Women Over 35
Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician).
Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition, and epigenetics, all through the lens of honoring the body as God's temple. She firmly believes that gut health is the foundation of gynecological well-being and spiritual vitality.
Discover how factors like diet, lifestyle choices, and environment impact hormones and contribute to various health conditions. From hormone imbalance to stress management, weight gain to emotional eating, Dr. Tabatha covers it all. With her expertise and interviews with leading health experts, you'll gain cutting-edge knowledge and practical remedies to enhance your health journey while strengthening your faith.
Use your superpowers of fasting and faithing to become the superwoman God created you to be! God has fully equipped you with the strength, wisdom, and resilience to overcome any challenge, but many of us have given that power away. You'll learn how to use scripture as the living, nourishing Word to guide you each day and reconnect you to Jesus in a whole new way! This is a necessary part of physical health.
Dr. Tabatha's own journey, from overcoming personal challenges to becoming a respected OB/GYN physician, fuels her passion for educating and empowering women. Her faith in God and belief in the healing power of His creation are at the heart of her message. Join Dr. Tabatha Barber, a triple board-certified physician, as she guides you back to wholeness and explains what's happening in our bodies as women. She debunks all the myths and lies we've been told as women. If you feel dismissed, unheard, confused, frustrated, or disconnected, then you are in the right place.
You CAN lose weight, have abundant energy, feel great in your own skin, and feel mentally strong enough to conquer anything that comes your way. You just need to reconnect your body, mind, and spirit the way God created you to thrive! Her podcast aims to reach a wider audience, offering insights into what's normal, natural, and when to seek help, all while encouraging you to find strength in your faith and trust in God's plan for your health.
If you've been searching for a faith-filled functional physician, look no further! Follow Dr. Tabatha on Facebook @DrTabatha, Instagram @gutsydrtabatha, on YouTube @fasttofaith, and visit www.drtabatha.com for more information. Join the conversation and reclaim your health today!
Fast to Faith: Weight Loss & Hormone Support for Women Over 35
#163: How You Can Get a Supergut with Marc Washington and Dr. Chris Damman
Are you ready to work on your gut yet? I am so excited to have two amazing guests on the podcast today, Marc Washington, Founder/CEO of Supergut, and Dr. Chris Damman, Chief Medical Officer at SuperGut. They are talking about why gut health is so important to them and for us!
You’ll hear:
- The importance of functional foods (that you actually want to eat!), gut microbiome, and malnourishment in the U.S.
- Resistant starch - what is it and what do we do with it
- The truth about carbohydrates and fiber
- And more!
Marc Washington is Founder & CEO of Supergut, the gut health nutrition brand.
Marc created Supergut in honor of his late sister, Monica, who suffered from diabetes and other chronic health issues. His aspiration is to empower people with great control over their health through evidence-based nutritional products that actually taste good. The mission at Supergut is to harness the power of the gut microbiome to empower everyone to reclaim and sustain control over their bodies. As a Black founder, he is passionate about Supergut being part of the solution to help address the vast health disparities affecting Black and Brown communities.
After graduating from Princeton and Harvard Business School, Marc ran large & successful health-focused companies where he learned about fine-tuning nutrition to achieve health goals. But it wasn't until he researched the science of the gut microbiome that he realized we could develop products that TRULY transform lives.
Dr. Chris Damman is a board-certified Gastroenterologist and Clinical Associate Professor of Gastroenterology at the University of Washington, and spent the last five years leading the gut health, microbiome and functional food initiative at the Bill & Melinda Gates Foundation. Chris has a passion for evidence-based approaches to food & gut microbe interventions in the promotion of health and the treatment of disease.
Connect with Marc and Dr. Chris:
Supergut Website: https://supergut.com/
Women’s Wellness Retreat at The Meadows on Rock Creek in beautiful Montana! Four days of faith-based wellness, hormone balance, clean living tips, and pure restoration—plus hiking, yoga, horseback riding, and gourmet meals in luxury cabins. Spots are limited, so grab your ticket today and let’s do this together! https://themeadowsonrockcreek.com/special-events/womens-wellness-retreat/
Thank you for listening to the Fast to Faith Podcast.
If you’re tired of feeling stuck in your body—low energy, stubborn weight, mood swings—it’s time for a reset that aligns with your faith and your biology.
Join the “Empowered by Faith: 5 Days to a Lighter You” Challenge
This free, life-changing experience will help you:
- Reset your metabolism and boost natural energy
- Learn how faith-based fasting supports your body and soul
- Understand why midlife weight gain isn’t your destiny
- Start walking in confidence, purpose, and peace
You don’t need another diet. You need a proven, faith-led approach that works with your hormones—not against them.
https://ftf.fasttofaith.com/empoweredbyfaithdiy
Let’s take the first step together.