Fast to Faith: Weight Loss & Hormone Support for Women Over 35

#134: Why Bone Health Matters For All Women with Kevin Ellis

Dr. Tabatha Season 3 Episode 134

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 59:35

Have you ever wondered if it is too early to worry about your bone health? Surprise! It is never too early, but you may end up late to the prevention party if you wait until it becomes a box to check off in your annual physical. In this episode, the Bone Coach, Kevin Ellis, joins me to talk about osteoporosis and other bone density/quality issues and what women can do at any age to slow or repair bone loss. Check out the link below for the Bone Coach’s free Stronger Bones Masterclass.

Today you’ll hear:

  • Scary statistics about bone health in Americans (especially in women)
  • Primary and secondary causes of osteoporosis from hormones, to disease, behaviors, and medications
  • Types of interventions for bone health
  • The Bone Coach’s 3-step approach post-diagnosis
  • And so much more!

Check out the link below for the Bone Coach’s free Stronger Bones Masterclass: https://www.b4hhxtrk.com/3C3SW9/3QQG7/


More about Kevin: 

Kevin Ellis, better known as Bone Coach™, is a Forbes-featured certified Integrative Nutrition health coach, podcaster, youtuber, bone health advocate, and is the founder of BoneCoach.com. 

After an osteoporosis diagnosis in his early 30's, he realized just how challenging it can be for the average person to make sense of what needs to be done to improve and how to move forward confidently with a stronger bones plan. 

Today, not only has he transformed his own health, and made continued progress on his own journey, he's now dedicated his life to helping women with osteopenia and osteoporosis gain clarity and confidence that improving is possible. 

Through a unique 3-step process and world class coaching programs, Kevin and his team of credentialed experts have helped people in over 1500+ cities around the world get confident in their stronger bones plan.

His mission is to not just help over 1+ million people around the globe build stronger bones… It's t

Join us for the Empowered by Faith: 5 Days to a Lighter You Challenge!
Register now:
https://go.drtabatha.com/lfgf716197

What You’ll Learn in Just 5 Days:

🔥 How to Lose Fat & Boost Energy 🙏 Spiritual Renewal 🧠 Breaking Weight Loss Myths 👑 Stepping into Your Best Self 💫 Bonus Opportunity!

If you’re ready to stop trying harder and start healing smarter, your first step is Empowered by Faith — the 5-Day Reset.

This self-paced experience helps you regulate your nervous system, stabilize your metabolism, and realign your identity in Christ through simple, faith-centered rhythms.

This is where many women begin.

Start your reset here:
https://ftf.fasttofaith.com/empoweredbyfaithlive

You can also explore the 21-Day program with Candace inside her app for deeper support.

Join Here: https://together-community-by-ccb.mn.co/plans/1955223?bundle_token=1159c838ef89880cfd2fa8fbf6bb3d89&utm_source=manual

Supplement Mentioned in This Episode

Find it here: shop.fasttofaith.com
Use code PODCAST for 20% off

Learn more:
https://fasttofaith.com

Hear what others are saying about Fast to Faith:
https://fasttofaith.com/testimonials-2/

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/fast-to-faith-weight-loss-hormone-supp...