The Gutsy Gynecologist™️ Show

100th Episode! Healing Burnout and Your Health, with Raewyn Guerrero

January 12, 2022 Dr. Tabatha Season 2 Episode 100
The Gutsy Gynecologist™️ Show
100th Episode! Healing Burnout and Your Health, with Raewyn Guerrero
Show Notes

I’m super excited to present my 100th episode AND I have an exciting announcement!

I’m officially renaming the podcast to The Gutsy Gynecologist!

For the 100th episode, I’ve got a special treat! Today I’m going to be talking with Raewyn Guerrero all about burnout and how it impacts your body and overall health. We’re also doing a deep dive on the detoxification process and how that can impact your health. It’s going to be amazing!

On this podcast, we are going to talk about...

  • Burnout and how it impacts your body
  • Signs of a detoxification issue
  • Steps to take to improve detoxification and eliminate constipation
  • What you should start your day with instead of coffee
  • Things You Can Do to Keep Your Adrenal System in Check
  • How staring at your phone impacts your health
  • How to Recover from Burnout

About Raewyn Guerrero

Raewyn is on a mission to awaken everyone who comes her way to the innate wisdom of the body and the most cutting-edge natural solutions to nourish mind, body, and soul – including the insights gained from functional diagnostics, combined with what you eat, how you think, how you sleep and how you move. She began her own health and wellness journey through family tragedy at a young age and is now an advocate for strengthening the Gut-Brain Connection.

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