The Gutsy Gynecologist™️ Show

193: How to Heal Your Leaky Gut

November 28, 2023 Dr. Tabatha Season 4 Episode 193
The Gutsy Gynecologist™️ Show
193: How to Heal Your Leaky Gut
Show Notes

Wondering how you can heal your leaky gut? If so, then this mini episode is just what you need! Today, I'm sharing simple, natural ways you can start to heal your gut today!

You'll hear more about:

  • How cardio may be actually hurting your gut health
  • The right supplements to take
  • Lifestyles changes you can start to change right NOW
  • And more!


Want to hear the full episode? Listen to it here: https://podcasts.apple.com/us/podcast/102-what-is-leaky-gut-and-how-does-it-affect-your-health/id1494609968?i=1000551034354

https://open.spotify.com/episode/0VWoIyt9swpuyBy8uVXN28?si=afc13b6b6b654879

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Struggling with balancing your hormones? Grab your copy of the The Gutsy Gynecologist's Guide to Balancing your Hormones: https://drtabatha.com/free-guide/

Support your hormone balance- EnergyLift!

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