Fast to Faith: Weight Loss & Hormone Support for Women Over 35

193: How to Heal Your Leaky Gut

Dr. Tabatha Season 4 Episode 193

Wondering how you can heal your leaky gut? If so, then this mini episode is just what you need! Today, I'm sharing simple, natural ways you can start to heal your gut today!

You'll hear more about:

  • How cardio may be actually hurting your gut health
  • The right supplements to take
  • Lifestyles changes you can start to change right NOW
  • And more!


Want to hear the full episode? Listen to it here: https://podcasts.apple.com/us/podcast/102-what-is-leaky-gut-and-how-does-it-affect-your-health/id1494609968?i=1000551034354

https://open.spotify.com/episode/0VWoIyt9swpuyBy8uVXN28?si=afc13b6b6b654879

Women’s Wellness Retreat at The Meadows on Rock Creek in beautiful Montana! Four days of faith-based wellness, hormone balance, clean living tips, and pure restoration—plus hiking, yoga, horseback riding, and gourmet meals in luxury cabins. Spots are limited, so grab your ticket today and let’s do this together! https://themeadowsonrockcreek.com/special-events/womens-wellness-retreat/

Thank you for listening to the Fast to Faith Podcast.

Midlife Isn’t a Crisis — It’s Your Wake-Up Call
Feeling stuck, restless, or like something's missing — even though you’ve checked all the boxes? It’s not “just hormones,” and it’s definitely not all in your head.

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