The Gutsy Gynecologist™️ Show

#187: How Do I Transition off Ozempic Without Regaining the Weight?

October 03, 2023 Dr. Tabatha Season 4 Episode 187
#187: How Do I Transition off Ozempic Without Regaining the Weight?
The Gutsy Gynecologist™️ Show
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The Gutsy Gynecologist™️ Show
#187: How Do I Transition off Ozempic Without Regaining the Weight?
Oct 03, 2023 Season 4 Episode 187
Dr. Tabatha

How can you avoid weight gain once off  Ozempic? This is a question I'm seeing more and more now given the popularity of drugs like Ozempic, Wegovy and Trulicity. In this episode, you'll hear about the steps you can take starting TODAY to not only prevent regaining the weight, but also live your best life!


You will hear:

  •  Focusing on healthy habits
  • The power of going from a sugar burner to a fat burner (using the 2/10/20/30 model)
  • Paying attention to when you are hungry or full
  • Why it's important to stay active
  • Setting realistic expectations
  • How emotional eating may be holding you back
  • When to seek professional guidance
  • And more!


Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Take This FREE 60-Second Quiz To Find Out! or Watch my new webinar about Mastering your hormones.

Are You Ready To Feel Good In Your Clothes Again? Start your journey with a 7 day free trial to my new App "Fast to Faith."

Support your hormone balance with Hormone Tame Essentials Multivitamin.

Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist

Show Notes

How can you avoid weight gain once off  Ozempic? This is a question I'm seeing more and more now given the popularity of drugs like Ozempic, Wegovy and Trulicity. In this episode, you'll hear about the steps you can take starting TODAY to not only prevent regaining the weight, but also live your best life!


You will hear:

  •  Focusing on healthy habits
  • The power of going from a sugar burner to a fat burner (using the 2/10/20/30 model)
  • Paying attention to when you are hungry or full
  • Why it's important to stay active
  • Setting realistic expectations
  • How emotional eating may be holding you back
  • When to seek professional guidance
  • And more!


Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Take This FREE 60-Second Quiz To Find Out! or Watch my new webinar about Mastering your hormones.

Are You Ready To Feel Good In Your Clothes Again? Start your journey with a 7 day free trial to my new App "Fast to Faith."

Support your hormone balance with Hormone Tame Essentials Multivitamin.

Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist