Fast to Faith: Weight Loss & Hormone Support for Women Over 35

#175: Why am I Having Brain Fog?

Dr. Tabatha Season 4 Episode 175

Why am I having brain fog? If you’ve been asking yourself this question, then today’s episode is for you! Today, I’m sharing the most common reason why you might be experiencing brain fog, especially if you’re perimenopausal! 

You’ll hear more about:

  • The tie between brain fog and hormones 
  • Brain fog symptoms 
  • Steps you can take to to get rid of the brain fog naturally
  • Why vitamins and minerals are vital to clearing your brain fog
  • And more!


Grab your bottle of EnergyLift here: https://store.gutsygyn.com/energylift.html

You didn’t fail the program — the program failed YOU.

You were made to heal — body, mind, and soul.

Join the Empowered by Faith: 5-Day Challenge — a free, faith-based reset to help you:

  • Lose up to 5 pounds
  • Break food obsession
  • Reconnect with God’s design
  • Feel like YOU again

Ready for peace, energy, and purpose?
 Join us free — it starts now.

Thank you for listening to the Fast to Faith Podcast.

If you’re a busy mom juggling everything and feeling like your body isn’t responding the way it used to—especially when your doctor keeps telling you “everything looks normal”—you’re not alone.

You deserve more than vague answers and another diet that doesn’t work.

At Fast to Faith, we’ve created resources to help you reconnect with your body, your health, and your faith—all in a way that fits your real life.

Start with our Free 5-Day Fasting Challenge—it’s simple, powerful, and designed to help you feel better fast without guesswork or guilt.
👉 Join the challenge here

If you’re ready to go deeper, the Fasting Accelerator Collection gives you everything you need to understand your body, balance your hormones, and start seeing results. No more doing it alone.
👉 Explore the collection

And if you’ve ever felt called to help other women navigate this same path, the Fast to Faith Coach Certification can equip you to turn your story into purpose.
👉 Learn more here

You don’t need permission to take your health seriously—and you don’t need to wait for another doctor to listen. You’re allowed to heal. You’re allowed to lead. And you are...