Fast to Faith: Weight Loss & Hormone Support for Women Over 35

#171: Adrenal Dysfunction Affects Every Woman with Dr. Tricia Pingel

Dr. Tabatha Season 4 Episode 171

This is perhaps the MOST IMPORTANT podcast I’ve ever done. The subject matter affects every human on the planet. We are talking about STRESS and its effects on our bodies. My awesome guest this week is Dr. Tricia Pingel, a naturopathic physician and expert on adrenal fatigue and the physical impact of stress on the body. Together we are going to talk about adrenal fatigue and more!

You will hear:

  • Your adrenal glands determine fight or flight (sympathetic) AND rest and digest (parasympathetic)
  • Where you think you store stress and where you actually store it within your body (it might just surprise you!)
  • Internal stress (low in magnesium) vs. External stress (Being chased by a bear)
  • Using food as medicine
  • And so much more!


More About Dr. Pingel:
Dr. Pingel has helped hundreds of people restore their health by showing them how to identify the stress causing their symptoms, restoring their nutrition depleted by stress and assisting in changing their mindset to repel incoming stressors so that they can return to their happy, vibrant and energetic selves.


Connect with Dr. Pingel:
Website: www.drpingel.com
Instagram: https://www.instagram.com/drpingel/
Facebook: https://www.facebook.com/DrTriciaPingel/
YouTube: https://www.youtube.com/c/DrTriciaPingelNMD/
TikTok:  https://www.tiktok.com/@drtriciapingel
LinkedIn https://www.linkedin.com/in/tricia-pingel-nmd/

You don’t need another to-do list — you need peace. ✨

Join me for Fast to Faith: 25 Days of God’s Promises — a faith and wellness reset to make this season holy again. Start today at https://ftf.fasttofaith.com/25-days-of-gods-promises-fast-to-faith

Thank you for listening to the Fast to Faith Podcast.

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If you’re tired of feeling stuck in your body—low energy, stubborn weight, mood swings—it’s time for a reset that aligns with your faith and your biology.

🎄 Want to go deeper and prepare your body and spirit for the season?
Join us for 25 Days of God’s Promises—a $47 Advent Experience where we walk together through Scripture, stillness, fasting, and soul care.

🎁 When you join, you’ll also unlock the Food Noise Detox Guide as your bonus!

👉 Start the Advent Experience Now

This December, trade food fixation for true fulfillment.
Let’s step into peace—together.

Join the “Empowered by Faith: 5 Days to a Lighter You” Challenge
This life-changing experience will help you:

  • Reset your metabolism and boost natural energy
  • Learn how faith-based fasting supports your body and soul
  • Understand why midlife weight gain isn’t your destiny
  • Start walking in confidence, purpose, and peace

You don’t need another diet. You need a proven, faith-led approach that works with your hormones—not against them.

https://ftf.fasttofaith.com/empoweredbyfaithdiy


Let’s take the first step togeth...