Have you ever thought to yourself, “If I just eat a few less calories,” or “Ten more squats is sure to get me to goal,” and then wondered where it all went wrong? Today we are going to talk about it! My guest today is Melissa Vogel, a fitness expert, podcaster, busy mom, and creator of Team Busy to Bomb Fit Mom, and she is going to let us know what the missing link is... and it's not what you think!
You’ll hear:
More about Melissa:
Melissa Vogel is a wife, mom, personal trainer, entrepreneur, business owner, actress, fitness coach and instructor, and the creator of Busy to Bomb Fit Mom. She knows what it is like to have a very busy schedule and barely enough time to shower, so she created this program with that in mind. You can also check out her podcast, Busy to Bomb.
Connect with Melissa:
Melissa’s Website: https://melissavogelfitness.com/
Melissa’s Podcast: https://melissavogelfitness.com/category/podcast/
Melissa's Instagram: https://www.instagram.com/itsmelissavogel/
Melissa's Facebook: https://www.facebook.com/melissavogelfitness/
What's Your #1 Hormone Blocker? How Can You Optimize Hormonal Balance & Shed That Stubborn Mid-Section? Take This FREE 60-Second Quiz To Find Out!
Support your hormone balance with Hormone Tame Essentials Multivitamin.
Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call
Want to learn more? Watch my new webinar about Mastering your hormones.
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist