#155: Food as Medicine: The Replay

You are what you eat! In this replay, I break down the functional nutrition knowledge I gained from studying through the Cleveland Clinic's Institute for Functional Medicine. and what that means for you and your health!

I talk more on:

• The negative impacts of the SAD diet (Standard American diet) and 
• What causes most of your chronic diseases  
• The core principles of a healthy diet 
• Laying the foundation for eating healthy
• And more!

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