Fast to Faith: Weight Loss & Hormone Support for Women Over 35

#155: Food as Medicine: The Replay

Dr. Tabatha Season 4 Episode 155

You are what you eat! In this replay, I break down the functional nutrition knowledge I gained from studying through the Cleveland Clinic's Institute for Functional Medicine. and what that means for you and your health!

I talk more on:

  • The negative impacts of the SAD diet (Standard American diet) and 
  • What causes most of your chronic diseases  
  • The core principles of a healthy diet 
  • Laying the foundation for eating healthy
  • And more!


If you’re ready to move beyond trying harder and start living more aligned, you’re invited to join Empowered by Faith — LIVE, a guided 5-day reset led by Dr. Tabatha that helps women reset body, mind, and spirit through simple, faith-centered rhythms.

🎧 Learn more and join the reset here:
https://ftf.fasttofaith.com/empoweredbyfaithlive