The Gutsy Gynecologist™️ Show

#155: Food as Medicine: The Replay

January 26, 2023 Dr. Tabatha Season 4 Episode 155
The Gutsy Gynecologist™️ Show
#155: Food as Medicine: The Replay
Show Notes

You are what you eat! In this replay, I break down the functional nutrition knowledge I gained from studying through the Cleveland Clinic's Institute for Functional Medicine. and what that means for you and your health!

I talk more on:

  • The negative impacts of the SAD diet (Standard American diet) and 
  • What causes most of your chronic diseases  
  • The core principles of a healthy diet 
  • Laying the foundation for eating healthy
  • And more!

A healthy GI tract has an epithelial mucosal barrier that prevents the passage of food proteins, toxins, and microorganisms from crossing into the bloodstream.

Stress, overconsumption of alcohol, food intolerance, microbial imbalance and poor nutrition can affect the integrity of the epithelial barrier.

The ingredients in Leaky GutLift help regenerate and maintain the intestinal mucosal barrier. It's unique formula includes nutrients that support the gut mucosal epithelium.

The Gutsy Gynecologist's Guide to Balancing your Hormones:

Support your vaginal microbiome- Get FloraTame!

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