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Fast to Faith: Healing God's Way
Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician).
Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition, and epigenetics, all through the lens of honoring the body as God's temple. She firmly believes that gut health is the foundation of gynecological well-being and spiritual vitality.
Discover how factors like diet, lifestyle choices, and environment impact hormones and contribute to various health conditions. From hormone imbalance to stress management, weight gain to emotional eating, Dr. Tabatha covers it all. With her expertise and interviews with leading health experts, you'll gain cutting-edge knowledge and practical remedies to enhance your health journey while strengthening your faith.
Use your superpowers of fasting and faithing to become the superwoman God created you to be! God has fully equipped you with the strength, wisdom, and resilience to overcome any challenge, but many of us have given that power away. You'll learn how to use scripture as the living, nourishing Word to guide you each day and reconnect you to Jesus in a whole new way! This is a necessary part of physical health.
Dr. Tabatha's own journey, from overcoming personal challenges to becoming a respected OB/GYN physician, fuels her passion for educating and empowering women. Her faith in God and belief in the healing power of His creation are at the heart of her message. Join Dr. Tabatha Barber, a triple board-certified physician, as she guides you back to wholeness and explains what's happening in our bodies as women. She debunks all the myths and lies we've been told as women. If you feel dismissed, unheard, confused, frustrated, or disconnected, then you are in the right place.
You CAN lose weight, have abundant energy, feel great in your own skin, and feel mentally strong enough to conquer anything that comes your way. You just need to reconnect your body, mind, and spirit the way God created you to thrive! Her podcast aims to reach a wider audience, offering insights into what's normal, natural, and when to seek help, all while encouraging you to find strength in your faith and trust in God's plan for your health.
If you've been searching for a faith-filled functional physician, look no further! Follow Dr. Tabatha on Facebook @DrTabatha, Instagram @gutsydrtabatha, on YouTube @fasttofaith, and visit www.fasttofaith.com for more information. Join the conversation and reclaim your health today!
Fast to Faith: Healing God's Way
#153: Get the Func Out with Dr. Peter Kozlowski
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How much thought do you give to the connection between mind, body, and spirit? We know that conventional medicine focuses on managing symptoms through medication, but through functional medicine, we know that you cannot heal one without addressing the others. My guest today is Dr. Peter Kozlowski and he talks to us about his personal journey to improve his health by healing his gut and balancing his hormones. You can check out his books, Unfunc Your Gut and Get the Func Out, to see how focusing on things like recovering from stress and trauma can impact your physical health and how not doing so will absolutely stand in your way.
You will hear:
+ One thing you have to learn in order to heal your mind, body, and soul connection
+ The importance of balancing hormones and taking a systemic approach to finding problems
+ Damage caused by environmental toxins such as microplastics located in our clothing and even in the rain!
+ And more!
More about Dr. Kozlowski:
As a Functional Medicine M.D., Dr. Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots their history on a timeline, considering what makes them unique and co-creating with them a truly individualized care plan. Currently he works with patients online and in person via his Chicago, Illinois and Bozeman, Montana based offices. Dr. Kozlowski did his residency in Family Practice, but started training in Functional Medicine as an intern. He trained in the clinics with leaders in his field including Dr. Mark Hyman, Dr. Deepak Chopra, and Dr. Susan Blum.
His recently published book Unfunc Your Gut encapsulates his collaborative, patient-first healthcare approach—in true research-based, conversational style, it offers a blend of medical insight and the experiential wisdom of his own healing journey through addiction recovery. Overall Doc Koz inspires us off the Internet to seek and find real answers to "what's going on with my health?" and empowers readers with practical strategies (and delicious recipes) to achieve true balance of body, mind and spirit.
His expertise is in gut health, but he also works daily with food sensitivities, hormone imbalances, detoxing from toxic chemicals such as heavy metals and mold, and most importantly mental, emotional, and spiritual health.
Connect with Dr. Kozlowski:
Dr. Kozlowski’s Website: http://doc-koz.com/
Dr. Kozlowski’s Book: http://doc-koz.com/unfuncyourgut
Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow
You're doing everything right. You're praying. You're trying. You're seeking answers.
And exhaustion and overwhelm are still running your day.
Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.
LAY IT DOWN — a live 3-hour event with Dr. Tabatha, Thursday, August 20th. Join us:
Ready to go deeper?
Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy
Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com
Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413
Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.