Fast to Faith: Healing God's Way

#151: Mastering Menopause with Betty Murray

Dr. Tabatha Season 3 Episode 151

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 50:13

So many women are struggling with perimenopause, playing whack-a-mole with trying to mask one symptom after the other, and it is exhausting and frustrating! My guest today is Betty Murray, a certified functional medicine practitioner with years of experience looking beyond the symptoms into the root causes of what ails us during this massive hormonal change. Today she is going to tell us how we can remodel our gut and our hormones.

You will hear:

  • Why some women have hormonal symptoms and others don’t
  • The importance of a health and diverse microbiome in the gut
  • The significance in raising the fiber in your diet
  • The link between hormones, gut biome, and genetics
  • And so much more!



More about Betty:
Betty Murray, MS, CN, IFMCP is a Certified Nutritionist and Institute for Functional Medicine Certified Practitioner (IFMCP). She possesses a Master of Science in Human Nutrition Science and Integrative & Functional Nutrition and is currently completing her Ph.D. dissertation at Saybrook University. As one of the first 300 certified functional medicine practitioners with the Institute for Functional Medicine (Ifm.org), Betty has been a thought leader and progressive force for the functional medicine movement since 2006.


Connect with Betty:
Betty’s Website: https://www.bettymurray.com/

Betty's Instagram: https://www.instagram.com/bettymurray_phd/

Betty's YouTube: https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw

Betty's Facebook: https://www.facebook.com/BettyAMurrayCN/


Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

Ready to stop trying harder and start healing smarter? Start with the $5 Faith Reset Challenge — your first step to regulating your nervous system, stabilizing your metabolism, and reconnecting with your identity in Christ through simple, faith-centered rhythms. This is where most women begin. 

👉 Start the $5 Challenge here: https://ftf.fasttofaith.com/empoweredbyfaithlive

Supplements mentioned in this episode — support your healing with tools designed to work alongside your reset: 🛒 Shop here: https://shop.fasttofaith.com — use code PODCAST for 20% off

Learn more + success stories: https://fasttofaith.com https://fasttofaith.com/testimonials-2/

Follow Dr. Tabatha: Facebook: https://www.facebook.com/DrTabatha 

Instagram: https://www.instagram.com/gutsydrtabatha