Have you ever wondered if it is too early to worry about your bone health? Surprise! It is never too early, but you may end up late to the prevention party if you wait until it becomes a box to check off in your annual physical. In this episode, the Bone Coach, Kevin Ellis, joins me to talk about osteoporosis and other bone density/quality issues and what women can do at any age to slow or repair bone loss. Check out the link below for the Bone Coach’s free Stronger Bones Masterclass.
Today you’ll hear:
Check out the link below for the Bone Coach’s free Stronger Bones Masterclass: https://www.b4hhxtrk.com/3C3SW9/3QQG7/
More about Kevin:
Kevin Ellis, better known as Bone Coach™, is a Forbes-featured certified Integrative Nutrition health coach, podcaster, youtuber, bone health advocate, and is the founder of BoneCoach.com.
After an osteoporosis diagnosis in his early 30's, he realized just how challenging it can be for the average person to make sense of what needs to be done to improve and how to move forward confidently with a stronger bones plan.
Today, not only has he transformed his own health, and made continued progress on his own journey, he's now dedicated his life to helping women with osteopenia and osteoporosis gain clarity and confidence that improving is possible.
Through a unique 3-step process and world class coaching programs, Kevin and his team of credentialed experts have helped people in over 1500+ cities around the world get confident in their stronger bones plan.
His mission is to not just help over 1+ million people around the globe build stronger bones… It's to help our children and grandchildren have the education, resources, and nourishment needed to prevent osteoporosis and other diseases in the future so they can lead long, active lives.
Connect with Kevin:
BoneCoach™ Website: https://bonecoach.com/
BoneCoach™ Facebook: https://www.facebook.com/bonecoach
BoneCoach™ Youtube: https://www.youtube.com/bonecoach
BoneCoach™ Instagram: https://www.instagram.com/bonecoachkevin
BoneCoach™ TikTok: https://www.tiktok.com/@bonecoach
BoneCoach™ Podcast: https://podcasts.apple.com/us/podcast/the-bone-coach-osteoporosis-bone-health-podcast/id1483975147
BoneCoach™ Linkedin: https://www.linkedin.com/in/bonecoach
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Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow