Fast to Faith: Healing God's Way

#132: Fast To Heal with Shana Hussin

Dr. Tabatha Season 3 Episode 132

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0:00 | 1:06:35

Have you struggled seeing results with conventional diet recommendations? Have you tried certain diet styles that just did not work, or only worked for a little while until you ended up right back where you started? Today’s guest, Shana Hussin, is a registered dietician with 20+ years in the field, but really found the key to metabolic flexibility after searching for answers with a family health condition. She focuses on intermittent fasting done right!


You will hear:

  • The difference between sugar burners and ketone/fat for fuel burners
  • How changing how often and what kinds of foods you eat can heal your metabolic issues
  • How conventional “diets” have been manipulated over time by the food industry
  • How your body prioritizes its’ fuel options
  • 5-Steps to achieving nutritional PEACE
  • And so much more!!


More about Shana:

Shana Hussin is a registered dietitian nutritionist (RDN) and metabolic health and weight loss expert.

She is the host of the top-rated nutrition podcast Fast To Heal Stories, where she helps listeners reverse weight loss by teaching them a low-insulin lifestyle. Shana uses intermittent fasting and timed eating along with therapeutic carb restriction as key strategies to achieve lifelong health.

After struggling with her own health issues and experiencing the failures of the conventional health and nutrition industries, Shana developed various online programs and wrote her best-selling book, Fast To Heal, to help as many as possible reverse insulin resistance with her proven 5-step system.


Connect with Shana:

Grab Shana's book, Fast to Heal  here: https://www.amazon.com/Fast-Heal-Achieving-Nutritional-Resistance/dp/B0874JXVP7/ref=sr_1_1?crid=2BA6HBKUD533K&keywords=fast+to+heal+shana+hussin&qid=1658871729&sprefix=fast+to+heal%2Caps%2C124&sr=8-1

Website: https://www.fasttoheal.info/

Take the Carb Quiz here: https://www.fasttoheal.info/carbquiz

Instagram: https://www.instagram.com/shana.hussin.rdn/

Podcast: Fast to Heal Stories


Connect with Dr. Tabatha:

Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/

If you've been on your own healing journey and you keep thinking, I want to help other women do this! That pull is not random. The Fast to Faith Coaching Academy was built for you. You'll learn the clinical foundations hormones, gut healing, labs, supplementation & how to coach women through the 40-Day process while building a business that honors both science & faith.  Join Today! 

For just five dollars, you get five days with a certified one-on-one coach guiding you through your hormones, your gut, and your faith.

Go to ftf.fasttofaith.com/empoweredbyfaithdiy

Ready to go deeper?

The women who hear this episode and feel something shift — they belong in the Fast to Faith Sisterhood. This is where faith, functional medicine, and identity work come together with a community of women who are done managing symptoms and ready to lead from healing.

If you feel called to take that even further — to guide other women through this exact transformation — the Fast to Faith Coaching Academy is where that calling becomes a career.

Become a certified Fast to Faith™ coach →

Weekly live mentorship with Dr. Tabatha

Not ready for the academy yet? Start here: 5-Day Empowered by Faith Challenge ftf.fasttofaith.com/empoweredbyfaithdiy

Shop Dr. Tabatha's supplement line: Use code PODCAST for 20% off your first order: shop.fasttofaith.com

Get the book: Fast to Faith: A 40-Day Awakening: book.fasttofaith.com/bonus?am_id=fasttofaith5413

Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.