Fast to Faith: Weight Loss & Hormone Support for Women Over 35

#127: What is Perimenopause

Dr. Tabatha Season 3 Episode 127

We’ve all heard the whispers about symptoms and what they mean, but what IS perimenopause and how do I know I am in it? Typically, we see women going into perimenopause around the age of 51, but lately we are seeing that women in their 30s and 40s are also experiencing these symptoms. So let’s talk about how to combat some of the symptoms!

We will talk about:

  • Cleaning up your diet by removing inflammatory foods
  • What you can eat to promote a better hormonal balance
  • Getting your hormones and cortisol into shape
  • And more!


Connect with me:

Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/

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If you’re a busy mom juggling everything and feeling like your body isn’t responding the way it used to—especially when your doctor keeps telling you “everything looks normal”—you’re not alone.

You deserve more than vague answers and another diet that doesn’t work.

At Fast to Faith, we’ve created resources to help you reconnect with your body, your health, and your faith—all in a way that fits your real life.

Start with our Free 5-Day Fasting Challenge—it’s simple, powerful, and designed to help you feel better fast without guesswork or guilt.
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You don’t need permission to take your health seriously—and you don’t need to wait for another doctor to listen. You’re allowed to heal. You’re allowed to lead. And you are...