Fast to Faith: Healing God's Way

#127: What is Perimenopause

Dr. Tabatha Season 3 Episode 127

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0:00 | 18:19

We’ve all heard the whispers about symptoms and what they mean, but what IS perimenopause and how do I know I am in it? Typically, we see women going into perimenopause around the age of 51, but lately we are seeing that women in their 30s and 40s are also experiencing these symptoms. So let’s talk about how to combat some of the symptoms!

We will talk about:

  • Cleaning up your diet by removing inflammatory foods
  • What you can eat to promote a better hormonal balance
  • Getting your hormones and cortisol into shape
  • And more!


Connect with me:

Dr. Tabatha's Website: https://www.drtabatha.com/

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Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/

Spring Relaunch!  Midlife Isn’t a Crisis... It’s Your Wake-Up Call Learn from 50 faith-rooted experts in (peri)menopause, thyroid, adrenals, nutrition, brain health, movement, marriage (and so much more!) to help you rediscover who you are, support your changing body, and step confidently into your next season  https://midliferesetsummit.com/

Most programs give you content. Fast to Faith gives you Dr. Tabatha — personally mentoring you through your healing, your hormones, and your faith.

Midlife Reset Summit RELAUNCH: https://midliferesetsummit.com/

Ready to start? 👉 Get mentored by Dr. Tabatha —  for 5 days: https://ftf.fasttofaith.com/empoweredbyfaithdiy 

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