Fast to Faith: Healing God's Way

#127: What is Perimenopause

Dr. Tabatha Season 3 Episode 127

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0:00 | 17:29

We’ve all heard the whispers about symptoms and what they mean, but what IS perimenopause and how do I know I am in it? Typically, we see women going into perimenopause around the age of 51, but lately we are seeing that women in their 30s and 40s are also experiencing these symptoms. So let’s talk about how to combat some of the symptoms!

We will talk about:

  • Cleaning up your diet by removing inflammatory foods
  • What you can eat to promote a better hormonal balance
  • Getting your hormones and cortisol into shape
  • And more!


Connect with me:

Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/

You're doing everything right. You're praying. You're trying. You're seeking answers.

And exhaustion and overwhelm are still running your day.

Here's the truth no one's told you: that's not a lack of faith or a lack of effort. It's a body carrying more than it was ever meant to carry alone.

LAY IT DOWN — a live 3-hour event with Dr. Tabatha, Thursday, August 20th. Join us:

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Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.