In this replay episode, I explain how your innate and acquired immune systems work together to protect you from illness. I share what damages our immune system, so we can take steps to intervene. And lastly, I give you tangible ways to boost your immune system and help get you through the stressful times of your life!
Want to support your immune system? Grab IgALift, on my favorite supplements that does just that!
https://store.gutsygyn.com/catalog/product/view/id/15686/s/igalift/
Connect with me:
Dr. Tabatha's Website: https://www.drtabatha.com/
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist
Episode Mentions:
10% Happier: https://www.tenpercent.com/
Cosmic Kids Yoga: https://www.youtube.com/user/CosmicKidsYoga
Yoga with Adriene: https://www.youtube.com/user/yogawithadriene
Get EnergyLift now at store.gutsygyn.com
A healthy GI tract has an epithelial mucosal barrier that prevents the passage of food proteins, toxins, and microorganisms from crossing into the bloodstream.
Stress, overconsumption of alcohol, food intolerance, microbial imbalance and poor nutrition can affect the integrity of the epithelial barrier.
The ingredients in Leaky GutLift help regenerate and maintain the intestinal mucosal barrier. It's unique formula includes nutrients that support the gut mucosal epithelium.
Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow