Fast to Faith: Weight Loss & Hormone Support for Women Over 35

#117: Break Through Your Menopausal Weight Loss Plateau, Improve Your Mood and Sleep, and Relieve Those Hot Flashes with Dr. Anna Cabeca

April 14, 2022 Dr. Tabatha Season 3 Episode 117
#117: Break Through Your Menopausal Weight Loss Plateau, Improve Your Mood and Sleep, and Relieve Those Hot Flashes with Dr. Anna Cabeca
Fast to Faith: Weight Loss & Hormone Support for Women Over 35
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Fast to Faith: Weight Loss & Hormone Support for Women Over 35
#117: Break Through Your Menopausal Weight Loss Plateau, Improve Your Mood and Sleep, and Relieve Those Hot Flashes with Dr. Anna Cabeca
Apr 14, 2022 Season 3 Episode 117
Dr. Tabatha

Ladies, are you ready to break free from the menopausal weight loss plateaus, the hot flashes, and more? If you are, then I’ve got you covered! Today, Dr. Anna Cabeca joins me to chat about how you can break free from all of these things and more through the help of her new book, MenuPause. We dive into the 5 different eating plans Dr. Anna shares in the book and how each plan offers something different to help you heal your body while still losing the weight!

We talk more on…

  • How MenuPause was born
  • Why the gut matters to your overall health
  • A breakdown of each of the 5 eating plans
  • The importance of having variety in your diet
  • How misinformed people can be around food
  • Which plans are good for weight loss plateaus
  • How hormone disruptors in your diet can affect your body
  • And more!


Ready to dive into Dr. Anna’s new book, MenuPause? You can grab the book here: https://book.menupausebook.com/get-menopause-book-organic


More about Dr. Anna:
Over the past 20 years, Dr. Anna has served over 10,000 women in her own private practice and millions more through her books, online videos and  articles. When her own health took a turn during menopause, she sought the wisdom of healers around the world. She learned that modern medicine and time tested natural remedies are not at odds. Working together they create indisputable results and true wellbeing. Using delicious healing foods and simple lifestyle changes, Dr. Anna reclaimed her health and life. Fueled by her belief that every woman deserves to be empowered and in control of their health and life, she developed the Keto Green Lifestyle, that has helped thousands of women opt out of menopause misery and experience a joyful transition to the next stages of their lives. With her methods, you to can breeze through menopause into your second spring feeling the best you ever have!


Connect with Dr. Anna:

Dr. Anna’s Website: www.dranna.com

Check out your FREE 7-Day Trial of our new app- Fast to Faith!
 
Download Fast to Faith on Apple!

Download Fast to Faith on Android!

Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Take This FREE 60-Second Quiz To Find Out! or Watch my new webinar about Mastering your hormones.

Are You Ready To Feel Good In Your Clothes Again? Start your journey with a 7 day free trial to my new App "Fast to Faith."

Support your hormone balance with Hormone Tame Essentials Multivitamin.

Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist

Show Notes

Ladies, are you ready to break free from the menopausal weight loss plateaus, the hot flashes, and more? If you are, then I’ve got you covered! Today, Dr. Anna Cabeca joins me to chat about how you can break free from all of these things and more through the help of her new book, MenuPause. We dive into the 5 different eating plans Dr. Anna shares in the book and how each plan offers something different to help you heal your body while still losing the weight!

We talk more on…

  • How MenuPause was born
  • Why the gut matters to your overall health
  • A breakdown of each of the 5 eating plans
  • The importance of having variety in your diet
  • How misinformed people can be around food
  • Which plans are good for weight loss plateaus
  • How hormone disruptors in your diet can affect your body
  • And more!


Ready to dive into Dr. Anna’s new book, MenuPause? You can grab the book here: https://book.menupausebook.com/get-menopause-book-organic


More about Dr. Anna:
Over the past 20 years, Dr. Anna has served over 10,000 women in her own private practice and millions more through her books, online videos and  articles. When her own health took a turn during menopause, she sought the wisdom of healers around the world. She learned that modern medicine and time tested natural remedies are not at odds. Working together they create indisputable results and true wellbeing. Using delicious healing foods and simple lifestyle changes, Dr. Anna reclaimed her health and life. Fueled by her belief that every woman deserves to be empowered and in control of their health and life, she developed the Keto Green Lifestyle, that has helped thousands of women opt out of menopause misery and experience a joyful transition to the next stages of their lives. With her methods, you to can breeze through menopause into your second spring feeling the best you ever have!


Connect with Dr. Anna:

Dr. Anna’s Website: www.dranna.com

Check out your FREE 7-Day Trial of our new app- Fast to Faith!
 
Download Fast to Faith on Apple!

Download Fast to Faith on Android!

Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Take This FREE 60-Second Quiz To Find Out! or Watch my new webinar about Mastering your hormones.

Are You Ready To Feel Good In Your Clothes Again? Start your journey with a 7 day free trial to my new App "Fast to Faith."

Support your hormone balance with Hormone Tame Essentials Multivitamin.

Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist