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Fast to Faith: Healing God's Way
Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician).
Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition, and epigenetics, all through the lens of honoring the body as God's temple. She firmly believes that gut health is the foundation of gynecological well-being and spiritual vitality.
Discover how factors like diet, lifestyle choices, and environment impact hormones and contribute to various health conditions. From hormone imbalance to stress management, weight gain to emotional eating, Dr. Tabatha covers it all. With her expertise and interviews with leading health experts, you'll gain cutting-edge knowledge and practical remedies to enhance your health journey while strengthening your faith.
Use your superpowers of fasting and faithing to become the superwoman God created you to be! God has fully equipped you with the strength, wisdom, and resilience to overcome any challenge, but many of us have given that power away. You'll learn how to use scripture as the living, nourishing Word to guide you each day and reconnect you to Jesus in a whole new way! This is a necessary part of physical health.
Dr. Tabatha's own journey, from overcoming personal challenges to becoming a respected OB/GYN physician, fuels her passion for educating and empowering women. Her faith in God and belief in the healing power of His creation are at the heart of her message. Join Dr. Tabatha Barber, a triple board-certified physician, as she guides you back to wholeness and explains what's happening in our bodies as women. She debunks all the myths and lies we've been told as women. If you feel dismissed, unheard, confused, frustrated, or disconnected, then you are in the right place.
You CAN lose weight, have abundant energy, feel great in your own skin, and feel mentally strong enough to conquer anything that comes your way. You just need to reconnect your body, mind, and spirit the way God created you to thrive! Her podcast aims to reach a wider audience, offering insights into what's normal, natural, and when to seek help, all while encouraging you to find strength in your faith and trust in God's plan for your health.
If you've been searching for a faith-filled functional physician, look no further! Follow Dr. Tabatha on Facebook @DrTabatha, Instagram @gutsydrtabatha, on YouTube @fasttofaith, and visit www.fasttofaith.com for more information. Join the conversation and reclaim your health today!
Fast to Faith: Healing God's Way
#111: Intermittent Fasting Transformation with Cynthia Thurlow
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Ready to get rid of the brain fog? The fatigue? The weight? Then intermittent fasting just might be the answer! Today, Cynthia Thurlow joins me on the podcast to talk about how intermittent fasting can transform your life no matter what stage of life you are in!
We talk more on…
- Why intermittent fasting was the key shift in Cynthia’s health
- The importance of cleaning up your diet
- What can be causing you to be hangry, have energy slumps, weight loss issues, etc.
- The things that are dysregulating your body
- How gut microbiome and intermittent fasting are connected
- Reasons people stay with intermittent fasting that have nothing to do with weight loss!
- The piece of your health that is often overlooked
- Why having metabolic flexibility is key
- The migrating motor complex and its connection to your eating
- How fasting can look different based on your age and stage of life
- And more!
More About Cynthia:
Cynthia is a nurse practitioner, the CEO and founder of the Everyday Wellness Project, and international speaker. She has over 20 years experience in health and wellness and is a globally recognized expert in intermittent fasting and nutritional health. She has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Cynthia was listed in Yahoo Finance as one of the, “21 Founders Changing the Way We do Business.” Cynthia hosts the Everyday Wellness podcast, considered one of "21 Podcasts To Expand Your Mind in 2021” by Business Insider. Her mission is to educate women on the benefits of intermittent fasting and overall holistic health and wellness, so they feel empowered to live their most optimal lives.
You can go grab Cynthia's new book, Intermittent Fasting Transformation,
Spring Relaunch! Midlife Isn’t a Crisis... It’s Your Wake-Up Call Learn from 50 faith-rooted experts in (peri)menopause, thyroid, adrenals, nutrition, brain health, movement, marriage (and so much more!) to help you rediscover who you are, support your changing body, and step confidently into your next season https://midliferesetsummit.com/
Before we continue — if what we're talking about today resonates, I want you to know your body already makes its own GLP-1. And there is a natural way to increase that production by 55% — no prescription, no injection.
Metabo Lift is a combination of lemon verbena and hibiscus — clinically studied and patented together to support your body's own metabolism naturally.
Grab it at shop.fasttofaith.com/product/metabo-lift/ and use code PODCAST for 20% off your first orde
Most programs give you content. Fast to Faith gives you Dr. Tabatha — personally mentoring you through your healing, your hormones, and your faith.
Midlife Reset Summit RELAUNCH: https://midliferesetsummit.com/
Ready to start? 👉 Get mentored by Dr. Tabatha — for 5 days: https://ftf.fasttofaith.com/empoweredbyfaithdiy
Become a Certified Fast to Faith Coach to get mentored for a year or more: https://coach.fasttofaith.com/become-a-certified-fast-to-faith-coach
Supplements mentioned — use code PODCAST for 20% off: 🛒 https://shop.fasttofaith.com
Learn more + success stories: https://fasttofaith.com https://fasttofaith.com/testimonials-2/
Follow Dr. Tabatha: Facebook: https://www.facebook.com/DrTabatha
Instagram: https://www.instagram.com/gutsydrtabatha