#107: Reclaiming Your Health Through REAL Ingredients, with Karalynne Call

Tired of the revolving door of doctors who seem to only be able to help you with your health issues instead of actually HEALING your issues? Ready to get down to the bottom of what might be causing your issues? If so, then you don’t want to miss today’s episode. Karalynne Call, of Just Ingredients, joins me today to talk about how the ingredients you’re putting in and on your body might be the reason for your health issues and what you can do to reclaim your health starting TODAY!

We talk more on…

• Karalynne’s health journey and how it led her to where she is today
• Getting back to the basics 
• Action steps you can take to start getting healthy today (and they don’t cost a lot!)
• What to do if you don’t know the ingredients in your food 
• The #1 thing you should be putting into your diet 
• Quick, easy tips to get your kids to eat healthier
• The issue with artificial ingredients 
• How the air in your house might actually be worse than the air outside
• The cumulative effect of endocrine disruptors on your body
• And more!

More About Karalynne:
Karalynne is a Certified Nutritionist, Wellness Coach and Mental Health Advocate. She is also a wife and mom of 6. Karalynne began her health journey 15 years ago while battling severe depression and since helped others to begin their own health journey. Karalynne believes that nature provides the necessary nutrition in order for people to live healthy, happy lives that are full of energy.  Her goal is to inspire others to make a change in their eating habits and daily product use.

She shares tips, tricks, how-to’s and why’s behind choosing non-toxic, better for you ingredients. And when she couldn't find products with those types of ingredients, she decided to create her own! Her company, Just Ingredients, started making deodorant and face serum in 2019 followed by many other products! 

Connect with Karalynne: 

Website: www.justingredients.us

Instagram: @just.ingredients

Facebook: The Just Ingredients Group

Podcast: Just Ingredients


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