Fast to Faith: Weight Loss & Hormone Support for Women Over 35

194: Are Food Sensitivities Causing Your Weight Loss Issues?

Dr. Tabatha Season 4 Episode 194

Feel like you can’t lose weight? Or that your weight has plateaued? If so, you’re not alone. But guess what? It might not be because of how much you’re eating, but rather what you’re eating! Today, I’m sharing a quick episode about how food sensitivities may be the reason why you’re experiencing weight loss resistance!


In this episode I discuss:

  • Food sensitivities vs. food allergies
  • The side effect of food sensitivities that is causing you to keep the weight on
  • How menopause and perimenopause can contribute to your food sensitivities


If you’ve tried everything to lose weight and are still struggling then this episode is a must listen too! Let’s dive in. 


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Thank you for tuning in! Want to dive deeper? Accelerate your fasting journey with the Fasting Accelerator Collection—your ultimate guide to maximizing your fasting results. If you’re ready to take your health coaching to the next level, check out our Coach Certification Program designed for passionate individuals looking to help others thrive. Don’t forget to download the Fast to Faith app for exclusive recipes and to connect with a supportive sisterhood dedicated to health, wellness, and faith.

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